
1 cup blanched BIO-BUD sprouted Mung beans
1 cup cannellini cooked beans
1 sweet potato (baked or boiled & diced)
2 celery sticks (diced)
1 yellow pepper (diced)
½ sweet onion (diced)
1 clove of garlic
1 tsp tomato paste
1 tsp sweet paprika
1 zucchini coriander (chopped)
salt and pepper
1
1 Pan-fry onion, garlic, yellow pepper, and cooked cannellini beans. Add tomato paste. 2 Add ½ cup of stock or water. 3 Add diced celery , sweet potato, and blanched Bio-Bud mung beans stir and cook for 5 minutes. 4 Add paprika, salt, pepper. Cook for another 2 minutes. 5 Add chopped coriander. It's ready to serve with the pan-fried zucchini on a side. Category Bio-Bud Recipes
Ingredients
1 cup blanched BIO-BUD sprouted Mung beans
1 cup cannellini cooked beans
1 sweet potato (baked or boiled & diced)
2 celery sticks (diced)
1 yellow pepper (diced)
½ sweet onion (diced)
1 clove of garlic
1 tsp tomato paste
1 tsp sweet paprika
1 zucchini coriander (chopped)
salt and pepper