Bio-Bud Mung Bean, Cannellini beans, Sweet Potato Stew

Yields1 ServingPrep Time20 minsCook Time25 minsTotal Time45 mins

1 cup blanched BIO-BUD sprouted Mung beans

1 cup cannellini cooked beans

1 sweet potato (baked or boiled & diced)

2 celery sticks (diced)

1 yellow pepper (diced)

½ sweet onion (diced)

1 clove of garlic

1 tsp tomato paste

1 tsp sweet paprika

1 zucchini coriander (chopped)

salt and pepper

1 Pan-fry onion, garlic, yellow pepper, and cooked cannellini beans. Add tomato paste. 2 Add ½ cup of stock or water. 3 Add diced celery , sweet potato, and blanched Bio-Bud mung beans stir and cook for 5 minutes. 4 Add paprika, salt, pepper. Cook for another 2 minutes. 5 Add chopped coriander. It's ready to serve with the pan-fried zucchini on a side. Category Bio-Bud Recipes

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Bio-Bud Mung Bean, Cannellini beans, Sweet Potato Stew