
1/4 lb of blanched BIO-BUD sprouted mung beans (blanched)
1/4 lb of blanched BIO-BUD sprouted brown rice (cooked & blanched)
1 ripe avocado (pitted and sliced)
1/4 cup of broccoli (cooked or raw)
1 chopped green onion
1 cucumber
Seaweed nori strips
Arugula salad
Black seeds for garnish
Lemon dressing
1
Directions: In a mixing bowl, mix the cooked mung beans and brown rice. Season with salt and pepper and add a little olive oil. Place mung bean mixture in two serving bowls and add the balance of the ingredients. Finish with lemon dressing. Lemon Dressing: 1/2 lemon 1/4 olive oil Sea salt and pepper to taste
Ingredients
1/4 lb of blanched BIO-BUD sprouted mung beans (blanched)
1/4 lb of blanched BIO-BUD sprouted brown rice (cooked & blanched)
1 ripe avocado (pitted and sliced)
1/4 cup of broccoli (cooked or raw)
1 chopped green onion
1 cucumber
Seaweed nori strips
Arugula salad
Black seeds for garnish
Lemon dressing