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Bio-Bud Mung Bean & Brown Rice Avocado Salad

Yields1 Serving

 1/4 lb of blanched BIO-BUD sprouted mung beans (blanched)
 1/4 lb of blanched BIO-BUD sprouted brown rice (cooked & blanched)
 1 ripe avocado (pitted and sliced)
  1/4 cup of broccoli (cooked or raw)
  1 chopped green onion
 1 cucumber
 Seaweed nori strips
 Arugula salad
 Black seeds for garnish
 Lemon dressing
1

Directions: In a mixing bowl, mix the cooked mung beans and brown rice. Season with salt and pepper and add a little olive oil. Place mung bean mixture in two serving bowls and add the balance of the ingredients. Finish with lemon dressing. Lemon Dressing: 1/2 lemon 1/4 olive oil Sea salt and pepper to taste

Nutrition Facts

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