Sprouted Grain – Shasha Horizon

For our customers who don't know already, we offer a variety of beans, grains and legumes that we soak and sprout ourselves—and have been doing so for over two decades—so you don't have to. You may be wondering… why are we so happy to go through the trouble of soaking and sprouting these grains, beans and legumes? Well if you're interested in finding out why then keep reading!

Ancient Grain, Health, Healthy Eating, Organic Bread, Sprouted Grain

Why ShaSha Co. Bakes Only 2,000 Loaves a Day

March 15, 20170Comments

Though modern society is brimming with easy access to fast food, suspiciously-labelled…

Fermentation, General, Health, Healthy Eating, Organic Bread, Sprouted Grain

The Power of Protein

March 17, 20160Comments

The human body is made up of proteins – everything from the cells in your body, muscle, bones, skin and hair all contain protein. In many ways protein can be classified as the ‘building blocks of life’.

Ancient Grain, Health, Healthy Eating, Organic Bread, Sprouted Grain

A Balanced Meal for School Lunch

September 29, 20150Comments

Ensuring our children eat a healthy, well balanced meal at lunch is vital to their school day, mood and productivity. That said, it’s not as hard as you may think to ensure your children actually enjoy their healthy lunches and receive all the nutrients and nourishment they need to get through the school day. We have provided some tips below on ways to prepare a well-balanced lunch for you children.

Ancient Grain, Bio-Body Series, Eating for Workouts, Health, Healthy Eating, Meatless Monday Recipe, Sprouted Grain

Meatless Monday Recipe: Bio-Bud Rice & Icelandic Cod Risotto

August 24, 20150Comments

This quick and easy ShaSha Co Risotto takes little time to make and serves as the perfect after work meal for the whole family! Happy Meatless Monday!