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Tag: whole grains

Fermentation, General, Health, Healthy Eating, Organic Bread, Sprouted Grain

The Power of Protein

March 17, 20160Comments
The human body is made up of proteins – everything from the cells in your body, muscle, bones, skin and hair all contain protein. In many ways protein can be classified as the ‘building blocks of life’.
Foods that make you smarter
Healthy Eating

7 Foods that Actually Make you Smarter [Tips]

March 25, 20150Comments
Better memory and improved cognitive functioning are just some ways in which…
improve your metabolism
Health, Healthy Eating, Organic Bread

8 Scientifically Proven Ways to Boost Your Metabolism

March 19, 20150Comments
Stuck with your dad’s sluggish metabolism or is your slow cooker a…
How to Prevent Diabetes
Healthy Eating

How can you Prevent Diabetes in your Family? [Tips]

March 10, 20150Comments
Diabetes is a growing epidemic; in 2012 statistic showed that 29.1 million…
Eat yourself Happy: How Food affects your mood
Gluten Intolerance, Healthy Eating, Sprouted Grain

Eat Yourself Happy: How Food Affects your Mood

February 13, 20150Comments
Are the winter blues getting you down? Do you feel tired, or…
Best Prebiotic Foods to Boost Digestion
Healthy Eating, Organic Bread, Sprouted Grain

Best Prebiotic Foods to Boost Digestion

February 6, 20150Comments
So you’ve probably heard of probiotics;those diminutive little bacterium that live in…

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The nutritional benefits of sprouted legumes
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