Bio-Bud Avocado Salad
A delicious spring salad packed with vitamins, minerals and fiber thanks to the organic, GMO-free sprouted grains. [...]
Nutritious and Delicious Bio-Bud Sprouted Grains
What’s not to like about sprouts? With three times the nutrients, 100 time the enzymes, 24 times more vitamins, four times the amount of niacin and nearly twice as much vitamin B6 they are the cat’s meow. [...]
Foods that Fight Seasonal Allergies
Are you suffering from seasonal allergies? Taking medication can have some serious side effects, but without it you may have to deal with debilitating symptoms. Luckily, there are foods you can eat that help to boost your natural resilience to [...]
Meatless Monday Recipe: Sprouted Grain Hummus
This delicious sprouted grain hummus dip makes for a wonderful snack with lavash or crackers, it makes a terrific starter with fresh raw veggies or as a spread on wraps and sandwiches. Happy Meatless Monday! [...]
Foods that Combat Cancer
There are a number of natural substances that prevent the spread of cancers. Some reduce tumors while others combat cancer cells to help your body fight back. Of course healthy lifestyle choices like exercise and diet can really reduce your [...]
Bio-Bud Mung Bean, Cannellini beans, Sweet Potato Stew
A delicious, nutritious Meatless Monday recipe with sprouted grains that your family will love! [...]
7 Foods that Actually Make you Smarter [Tips]
Better memory and improved cognitive functioning are just some ways in which food can make your smarter. Organic breads, whole grains, sprouted grains and fruits and veggies are rocket fuel for your brain. [...]
Meatless Monday Recipe: Bio-Bud Lentil and Yam Salad
This delicious warm salad recipe is perfect for dinner and the Bio-Bud Lentil sprouted grains are packed with nutrition. In fact, organic sprouted grains, legumes and pods have three times the nutrients of unsprouted seeds, making them the nutrient [...]
New USDA Guidelines: Coffee is In, Beef is Out and Cholesterol is Ok
The proposed USDA guidelines for 2015 are overturning some of its long-held conventions—conventions that organization has put forward as fact in the past. If the USDA had been so wrong before, how can we trust it now? The truth is… [...]
Bio-Bud Mung Bean & Brown Rice Avocado Salad
This is the perfect healthy recipe to get you ready for spring rejuvenation. Using sprouted grains (Bio-Bud brown rice and mung beans) means that this dish is packed with nutrition. [...]