Sprouting grains, beans and legumes is a time-honoured tradition passed down from our wise ancestors thousands of years ago. Many to this day continue to sprout in their own kitchens and among their families to reap the incredible health benefits [...]
So what's so great about sprouts anyway? They’re unbelievably good for you! Did you know that sprouted grains, legumes and pods have three times the nutrients then their unsprouted counterparts? You see, seeds have all this potential energy locked up [...]
Come join ShaSha Bread Co. at the National Women’s Show located at the Metro Toronto Convention Centre on November 7, 8 & 9, 2014. Sample our delicious and healthy bio bud salad, snap cookies, buckwheat snacks and shop for show [...]
Don't miss the sale at Longo's stores on our tasty Buckwheat Snacks for $3.49 until June 19th 2014. [...]
Sprouts from beans and legumes such as mung, alfalfa, lentils and adzuki are packed with vitamins, fibre, vitamin C and protein. [...]
The Fall season brings less outdoor light and more indoor cooking. We've spent the summer building up the Bio-Bud™ brand and the greatest thing is how it integrates into a full meal. Try our latest recipe 'Lamb chops on a [...]
Shasha Bread Co., the Toronto-based artisanal bakery founded by president ShaSha Shaun Navazesh, has launched Bio-buds, an exciting new line of organic products made with sprouted grains, legumes and pods. ShaSha Co. sprouts their own grains, dehydrates them at peak [...]
This summer we plan on communicating quite a bit about Bio-Buds™. New recipes and consumer challenges are being planned to test and experience the enhancing life benefits of our all-new product line. Our bio-buds has a sweeter complex flavour, therefore [...]