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Bio-Bud Mung Beans salad

Yields1 ServingPrep Time5 minsTotal Time5 mins

 1 bag Bio-Bud mung beans (soaked for 4 hours then boiled like pasta for 8-10 minutes) and rinsed with cold water.
 1 roasted sweet pepper (diced)
 1 vidalia onion (diced)
  ⅓ cup hemp seeds hearts
 ⅓ cup feta cheese (crumbled) toasted pumpkin seeds
 1 scallion onion (chopped)
 ⅓ cup apple cider vinegar
 ⅔ cup olive oil half lemon juiced
 salt and ground pepper to taste
Directions
1

Combine mung beans, sweet pepper, onion, hemp seeds and feta cheese. 

2

Make dressing by combining the apple cider vinegar, olive oil, lemon juice, salt and pepper. Drizzle over salad and toss. 

3

Top with toasted pumpkin seeds, chopped parsely and scallion onion. Category Bio-Bud Recipes

Nutrition Facts

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