Sprouted Grain – Shasha Horizon Food Consulting

Sprouting For Optimal Health

Sprouting grains, beans and legumes is a time-honoured tradition passed down from our wise ancestors thousands of years ago. Many to this day continue to sprout in their own kitchens and among their families to reap the incredible health benefits [...]

Why We Sprout our Bio-Buds

For our customers who don’t know already, we offer a variety of beans, grains and legumes that we soak and sprout ourselves—and have been doing so for over two decades—so you don’t have to. You may be wondering… why are [...]

Why ShaSha Co. Bakes Only 2,000 Loaves a Day

Though modern society is brimming with easy access to fast food, suspiciously-labelled grocery items and conflicting nutritional research, consumers are beginning to speak more openly about their desire for higher quality foods [...]

The Power of Protein

The human body is made up of proteins – everything from the cells in your body, muscle, bones, skin and hair all contain protein. In many ways protein can be classified as the ‘building blocks of life’. [...]

A Balanced Meal for School Lunch

Ensuring our children eat a healthy, well balanced meal at lunch is vital to their school day, mood and productivity. That said, it’s not as hard as you may think to ensure your children actually enjoy their healthy lunches and [...]

Meatless Monday Recipe: Bio-Bud Rice & Icelandic Cod Risotto

This quick and easy ShaSha Co Risotto takes little time to make and serves as the perfect after work meal for the whole family! Happy Meatless Monday! [...]

Meatless Monday: Bio-Bud Arctic Char Open Cabbage Roll

Looking for a hearty summer dinner dish? This is the perfect recipe to prepare and serve to family and friends on these hot summer evenings. Enjoy! [...]

What’s So Good About Lentils?

We all know that legumes are good for you, but what’s so special about Lentils in particular? Lentils are a nutrient powerhouse in the legume family. They are packed with vitamins, minerals, and amino acids providing all the enzymes your [...]

Why Fat is the New Black

Fat has gotten a bad rap. We all want to get rid of every single last ounce of it and work hard dieting and exercising to fight that flab. But not all kinds of fat are created equally. [...]

6 Ways to Be Brilliant at Breakfast

Breakfast can be a quick, easy affair that can really set the tone for a wonderful day. Make sure that you get off to a great start by eating healthy, simple meals that will have you performing like a champ [...]

Category: Sprouted Grain