Healthy Weight Loss – Shasha Horizon Food Consulting

The nutritional benefits of sprouted legumes

The nutritional benefits of sprouted legumes. Here are some essential resources you might find helpful: A review of nutritional and health aspects of sprouted food by MT Awulachew (2022) This review discusses enhancing nutrients such as proteins, vitamins (mainly C and [...]

Why Fat is the New Black

Fat has gotten a bad rap. We all want to get rid of every single last ounce of it and work hard dieting and exercising to fight that flab. But not all kinds of fat are created equally. [...]

Healthy Lifestyle and Still Can’t Lose Weight? Here’s Why

Sugar is in just about everything from low-fat mayonnaise to low-fat yogurt. Of course, you may be cutting down on sugary drinks, sodas and candy, but you are still consuming a vast amount of sugar in products you don’t expect [...]

Category: Healthy Weight Loss

The nutritional benefits of sprouted legumes

Why Fat is the New Black

Healthy Lifestyle and Still Can’t Lose Weight? Here’s Why

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Category: Healthy Weight Loss

The nutritional benefits of sprouted legumes

Why Fat is the New Black

Healthy Lifestyle and Still Can’t Lose Weight? Here’s Why

Quick Link

About us

Follow Us

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